Tantra began in India and dates back thousands of years. For the tantric, life is a meditation. Every activity — eating, drinking, breathing, dancing, making love — can be entered into with awareness. The idea behind tantric sex in the Hindu spiritual tradition is that when sex is practiced with awareness and connection, it is a way to achieve enlightenment. Tantric sex is focused on very slow intercourse with an emphasis on synchronized breathing, touching, eye contact, and intimacy with your partner.
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Everything you need to know about tantric sex
Tantric Sex: What It Is, Positions To Try & 12 Benefits
Think: mindfulness during sex. You probably already know how beneficial mindfulness is in your everyday life can be, but you might not have thought about how beneficial it can be in bed. Here are five surprising ways tantric sex will shake things up between the sheets. This puts the focus of sex off of pleasure and makes it more of a presentation. How can you and your partner achieve this shift?
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How to Practice Tantric Sex: 26 Tips for Masturbation and Partner Play
Tantric sex is a whole new way of being in sexual connection that allows you access to deeper levels of feeling, sensation, and energy, and ultimately more of who you really are. This path is simple but profound: It's about wholeheartedly celebrating the sacredness of our bodies and desires while bringing a quality of mindful awareness to the shared expression of pleasure. It can help you release shame, trauma, and blocks around sex, unleashing the transformative power of your erotic energy and leading you to some of the most soul-shattering orgasms ever. Through this holistic approach, sensuality also becomes a doorway to beingness, to the divine, and to a more intimate experience of the present moment.
Sometimes, sex can be a little wham-bam. Let me introduce you to the exact opposite of that: tantric sex. It's that long, slow, "souls-connecting" type of sex that honestly sounds simultaneously intimidating and sexy AF.
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